ScreamingLordButch's current selection is:
"Psycho"
by The Sonics
This video is from my first slimmers' club session with instructor, @Ulittletwit demonstrating to me her 'Bonkers' Bum Bongo' dance', insisting that I have to do this every single morning in my kitchen before leaving to catch my 5:20am train to work.

Looks easy.........
 
Posted: 8th March 2018
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13 Aug 2018
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